“Came for Barbell Club, stayed for the 6am crew. My deadlift went up 40kg in a season and I actually look forward to Mondays.”
Priya S.
Barbell Club
Barbells, breathwork and a room that pulls the best out of you. Strength and yoga classes seven days a week. Your first one is on us.
Pick a day, grab your spot. Spots update live as classes fill. Members book seven days out, drop-ins the same week.
with Maya R. / Strength
with Theo M. / Yoga
with Jordan K. / Conditioning
with Dev P. / Strength
with Sasha L. / Yoga
Tap Book to hold your spot. No card needed for your first class.
No initiation fees, no lock-in on monthly. Freeze anytime. Every plan starts with your first class free.
No commitment. Grab a single class whenever it fits your week.
The one most members pick. Train as often as you want, cancel anytime.
Two months on us, for the ones who already know this is the habit.
Drop your email and we will hold a spot in the next beginner-friendly class. No pressure, no strings.
Four thousand square feet of platforms, rigs and a warm studio for flow. Nine coaches, all levels welcome, zero ego at the door.


From Google
“Came for Barbell Club, stayed for the 6am crew. My deadlift went up 40kg in a season and I actually look forward to Mondays.”
Priya S.
Barbell Club
“Strength 45 is the perfect dose before work. In and out, coached the whole way, no standing around wondering what to do next.”
Hana K.
Strength 45
“Olympic Lifting with Maya finally fixed my clean. Real coaching, not just someone counting reps at you.”
Sam D.
Olympic Lifting
“Power Yoga here is legitimately strong. My hips and shoulders have never felt better and I lift heavier because of it.”
Farah N.
Power Yoga
“Deadlift Lab dialled in my setup and my back stopped hurting. Worth the membership for that alone.”
Ty W.
Deadlift Lab
“HIIT 30 on my lunch break keeps me sane. Thirty minutes, fully coached, showered and back at my desk.”
Bianca L.
HIIT 30
“Came for Barbell Club, stayed for the 6am crew. My deadlift went up 40kg in a season and I actually look forward to Mondays.”
Priya S.
Barbell Club
“Strength 45 is the perfect dose before work. In and out, coached the whole way, no standing around wondering what to do next.”
Hana K.
Strength 45
“Olympic Lifting with Maya finally fixed my clean. Real coaching, not just someone counting reps at you.”
Sam D.
Olympic Lifting
“Power Yoga here is legitimately strong. My hips and shoulders have never felt better and I lift heavier because of it.”
Farah N.
Power Yoga
“Deadlift Lab dialled in my setup and my back stopped hurting. Worth the membership for that alone.”
Ty W.
Deadlift Lab
“HIIT 30 on my lunch break keeps me sane. Thirty minutes, fully coached, showered and back at my desk.”
Bianca L.
HIIT 30
“The flow classes wrecked and rebuilt me in the best way. Coaches remember your name, your knee, your goals.”
Marcus L.
Vinyasa Flow
“I was nervous walking into a strength gym. Zero ego at the door here. They scaled everything and I never felt out of place.”
Owen T.
New member
“The booking is genuinely live, so you always know how many spots are left. No more showing up to a full class.”
Aisha B.
Unlimited member
“Weekend Grind is my Saturday ritual. Great crew, great energy, and the coffee spot next door is the perfect finish.”
Jacob R.
Weekend Grind
“Slow Flow after a long day is the reset I never skip. Theo's cues make an hour feel like ten minutes.”
Elise G.
Slow Flow
“Started with the free class, joined that same week. Best decision I made all year, hands down.”
Ravi J.
New member
“The flow classes wrecked and rebuilt me in the best way. Coaches remember your name, your knee, your goals.”
Marcus L.
Vinyasa Flow
“I was nervous walking into a strength gym. Zero ego at the door here. They scaled everything and I never felt out of place.”
Owen T.
New member
“The booking is genuinely live, so you always know how many spots are left. No more showing up to a full class.”
Aisha B.
Unlimited member
“Weekend Grind is my Saturday ritual. Great crew, great energy, and the coffee spot next door is the perfect finish.”
Jacob R.
Weekend Grind
“Slow Flow after a long day is the reset I never skip. Theo's cues make an hour feel like ten minutes.”
Elise G.
Slow Flow
“Started with the free class, joined that same week. Best decision I made all year, hands down.”
Ravi J.
New member
“Booked my first class free on a whim. Six months later I train four times a week. The schedule makes it easy to just show up.”
Devon A.
New member
“Candlelight Yin on a Wednesday night resets my whole week. The room is warm, the cues are calm, the vibe is immaculate.”
Renata M.
Candlelight Yin
“Metcon leaves me on the floor in the best way. Programmed properly so I get fitter instead of just tired.”
Leo C.
Metcon
“Freezing my membership over the holidays was one message and done. No games, no fees. That trust keeps me here.”
Nadia P.
Unlimited member
“Four thousand square feet and it still feels like your gym, not a chain. Clean platforms, plenty of bars, good music.”
Kofi A.
Strength 45
“Mobility + Flow fixed the tightness years of desk work gave me. I move like a person again.”
Simone F.
Mobility + Flow
“Booked my first class free on a whim. Six months later I train four times a week. The schedule makes it easy to just show up.”
Devon A.
New member
“Candlelight Yin on a Wednesday night resets my whole week. The room is warm, the cues are calm, the vibe is immaculate.”
Renata M.
Candlelight Yin
“Metcon leaves me on the floor in the best way. Programmed properly so I get fitter instead of just tired.”
Leo C.
Metcon
“Freezing my membership over the holidays was one message and done. No games, no fees. That trust keeps me here.”
Nadia P.
Unlimited member
“Four thousand square feet and it still feels like your gym, not a chain. Clean platforms, plenty of bars, good music.”
Kofi A.
Strength 45
“Mobility + Flow fixed the tightness years of desk work gave me. I move like a person again.”
Simone F.
Mobility + Flow
On Queen East in the heart of Leslieville. Street parking, bike racks and a shower room that actually has good water pressure.
1174 Queen Street East, Toronto
hello@forgestudio.ca / (416) 555 0192
Front desk staffed one hour before the first class through the last.